|
|
Hokkaido University Collection of Scholarly and Academic Papers >
Graduate School of Health Sciences / Faculty of Health Sciences >
Peer-reviewed Journal Articles, etc >
Association between sleep and fatigue in nurses who are engaged in 16 h night shifts in Japan : Assessment using actigraphy
| Title: | Association between sleep and fatigue in nurses who are engaged in 16 h night shifts in Japan : Assessment using actigraphy |
| Authors: | Kagamiyama, Hiromi Browse this author | | Sumi, Naomi Browse this author →KAKEN DB | | Yoshida, Yuko Browse this author →KAKEN DB | | Sugimura, Naotaka Browse this author | | Nemoto, Fumie Browse this author | | Yano, Rika Browse this author →KAKEN DB |
| Keywords: | actigraphy | | fatigue | | nurses | | shift work | | sleep |
| Issue Date: | Oct-2019 |
| Publisher: | John Wiley & Sons |
| Journal Title: | Japan journal of nursing science : JJNS |
| Volume: | 16 |
| Issue: | 4 |
| Start Page: | 373 |
| End Page: | 384 |
| Publisher DOI: | 10.1111/jjns.12246 |
| PMID: | 30585410 |
| Abstract: | Aim To determine the association between sleep and fatigue in nurses who are working in a two-shift system, including 16 h night shifts. Methods Sixty-one nurses were assessed on their sleeping and napping over 9 days, using actigraphy and a sleep diary. Work-related feelings of fatigue were measured by using the "Jikaku-sho shirabe" questionnaire and the Cumulative Fatigue Symptoms Index. Results The main night-time sleep started after 00:00 hours in half of the participants and the average start and end times were significantly delayed among the participants in their 20s, compared to those in their 40s . Although _*_90% of the participants napped during and/or after a night shift, only 50.8% napped for >2 h during their shift and 32.8% napped in the morning after a night shift. In the high-fatigue group, significantly more nurses went to sleep after 00:25 hours than before 00:26 hours the night after a night shift. Furthermore, those nurses who napped for >2 h during their night shift exhibited a significantly lower rate of some cumulative fatigue symptoms, compared to those who did not. In addition, a combination of napping in the morning after a night shift and beginning the following night-time sleep before 00:26 hours were associated with a significant decrease in fatigue symptoms. Conclusions Naps at an appropriate time and of an appropriate duration, along with the practice of beginning the night-time sleep early after a night shift, might relieve cumulative mental fatigue in nurses who are working 16 h night shifts. |
| Rights: | This is the peer reviewed version of the following article: Kagamiyama H, Sumi N, Yoshida Y, Sugimura N, Nemoto F, Yano R. Association between sleep and fatigue in nurses who are engaged in 16 h night shifts in Japan: Assessment using actigraphy. Jpn J Nurs Sci. 2019;16(4):373–384., which has been published in final form at https://doi.org/10.1111/jjns.12246. This article may be used for non-commercial purposes in accordance with Wiley Terms and Conditions for Use of Self-Archived Versions. |
| Type: | article (author version) |
| URI: | http://hdl.handle.net/2115/79659 |
| Appears in Collections: | 保健科学院・保健科学研究院 (Graduate School of Health Sciences / Faculty of Health Sciences) > 雑誌発表論文等 (Peer-reviewed Journal Articles, etc)
|
Submitter: 鏡山 浩美
|
